Learn to Meditate - One to One instruction and guidance
Cecilia teaches individuals to meditate from 2 practice locations in South West London.
For further information, or to book a taster, please get in touch.
Grow your Practice - for individuals with an existing practice
Cecilia supports individuals with experience of Mindfulness to deepen and develop their practice - including Seated Practice and Mindful Movement.
For further information, or to book a session, please get in touch.
Courses and Workshops
Cecilia teaches MBCT and MBSR courses in South West London for those completely new to Mindfulness Meditation or those wishing to come and solidify their practice.
She also runs a series of stand-alone themed workshops for 'Graduates' of an 8 week programme.
For further information, or dates of upcoming events, please get in touch.